What is the best diet for early-stage CKD?
For early-stage CKD (Stages 1-3), the focus is on blood pressure control and reducing proteinuria. A plant-dominant low-protein diet (PLADO) has shown benefit. Key principles: reduce sodium to <2300mg/day, moderate protein intake (0.6-0.8g/kg ideal body weight), limit phosphorus from processed foods, and maintain adequate potassium unless levels are high.
Always consult a renal dietitian for individualisation.